AYURVEDIC CONNECTION WITH SKIN CARE

Ever wondered why your grandmother never had any skin complaints even at her age? The answer to this intriguing question is Ayurveda. People in olden days, especially women resorted to natural herbs, oils and house hold ingredients for beauty regimes. Also, “your skin reflects what you eat” is something that naturally kept them beautiful with their healthy and fresh food choices.

Ayurveda believes in treating skin problems by keeping a healthy balance in your body through your digestive health and lifestyle optimization. Each individual would be treated differently in accordance to his/her dosha or bodily constitution. Basically, Ayurveda treats your skin concerns from within and not just masks the superficial symptoms.

1. Discover your dosha

Your dosha dictates your skin type. Vata people are likely to have dry, thin and delicate skin that has fine pores and will be more prone to wrinkles. Pitta people are more susceptible to develop skin rashes and breakouts. Kapha people have thicker and oilier skins than the other doshas, who have large pores, pimples, eczema and blackheads. A visit to an Ayurvedic clinic will sort this out for you.

2. Switch to natural ingredients for skin care

Natural Ayurvedic skin care products that are devoid of harsh chemicals leaves your skin feeling more alive and younger. Coconut oil (as a moisturizer for skin or scalp) has a cooling property for skin and hair. Sugar can be used as an exfoliator since it gives a boost to the overall skin cell turnover and also retains moisture. Raw milk or Full-fat milk does wonder to soothe inflamed skin. It can be used with the help of a cotton ball to clear your pores. Rosewater can be switched with your chemical toner, leaving your skin soft and supple.

3. Rescue acne with natural spot treatments.

Everyone goes through phases when breakouts become inevitable on your skin. It could be just a dietary change, climate change or some internal hormonal imbalance. Using neem oil or tea tree oil with a cotton swab at the site of the pimple can shrink the pimple overnight.

4. Include the wonder ingredient called aloe verain your life

If you are looking to have trouble-free skin, incorporate aloe Vera products in your beauty regime. It helps keep the skin smooth and soft. Whether you give aloe Vera to your body in the form of a topical cream or by drinking its juice, just do make sure that your skin gets its deserved share of aloe Vera.

The world is swearing by Ayurveda when it comes to skin and hair care, and you should be behind in this race to attaining natural beauty that lasts! Turks and Caicos spa resort will help you get your Ayurvedic treatments. In Turks and Caicos spa, we undertake all sorts of Ayurvedic massage and treatments in a customized manner, as per the needs of a specific customer.